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By: me_lyn
Mood: Tired
Date: Aug 26, 2008
Music: None


well its been along time since i was last up at 4am.....i thought that at long last i had got over my fears and was dealing with things....but no... its hit me all of a sudden...crept up on me when i thought i was dealing with things ok...... ....... my fear now is that i will try and OD ..i need to talk to people to hear words that make sence and to keep me out of that bad place in my head....it really is not good that i cant go into chat....all my friends are off line and i really need company ... ............................................................



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From: stornin
Sep 19, 2008, 02:45 pm

HI

I also wake up in fear during the night, and like you find everyone else is asleep or so i think, its surprising if we could all link together how many people are suffering like us and up all night. many times when i first had my breakdown did i find my self walking the streets at 4 am not knowing where i was going.

so what is the cure i and not realy sure, i tend to put the radio on or my panic attack cd which has people on it talking. i tend to find hearing other human voices helps, 

 

cheers for now

Norman

 



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