Depression Tribe

I've been suffering from severe depression for two years now, and my depression is now moderate. In the beginning, I didn't really know what depression was and because I didn't understand how serious it was, I didn't have motivation to do much about it. It's been the toughest thing I've ever gone through. I'm on prozac (now 60mgs) and it is really helping me! I'm seeing a Christian counselor and that too has really been helpful.

I've gone through a course of Cognitive Behavioural Therapy (CBT) with a psychologist. I've been to a self-help group sometimes. I'm joining a new group soon.

Your Depression Level: 88%

You seem to be severely depressed. You should seek immediate attention from your physician. Depression can be cured - you just need to take the first step.

honesty,
the sky,
dogs,
water,
the sun,
heat,
fresh air,
the sea,
the beach,
holidays,
children,
chocolate,
Calvin and Hobbes,
Garfield,
a hot bath,
superman,
watching good movies,
going to bed,
desperate housewives,
www.stupidvideos.com,
red roses (especially from my husband),
good music,
skype,
tea,
prozac,
fruit,
chocolate ice cream,
summer,
sailboats,
motorcycles,
potatoes,
strawberries,
Christmas,
dancing,
mousse au chocolat,
banana sandwiches ;-)
Seinfeld,
taking walks along the river,
watching a beautiful sunset,
fish,
spring,
watching beautiful trees in autumn,
milk,
orange juice,
IKEA

stress, windows 98, toshiba, the noise in the tube, sardines, anchovies, tuna, liver, mosquitoes, computer viruses, trojans, worms etc, when people are being rude in a "polite" way.

Mozart's Requiem,
Handel,
snow patrol,
lisa miskovsky,
jose gonzalez,
kent (sometimes),
sade (she's totally awesome!),
damien rice,
jack johnson,
peter gabriel,
annie lennox,
bryan ferry,
my husband's guitar or piano playing,
bob marley,
delirious?,
louis armstrong,
miles davis,
helen baylor (sometimes)
Dave Gruzin?,
Coldplay,
Lauryn Hill/the Fugees,
Lenny Krawitz,
some Michael Jackson

the Bible (especially Ecclesiastes, psalms)
augustin 'confessions',
nick hornby,
calvin and hobbes - recommended,
Sue Atkinson 'Climbing out of depression' - recommended,
Love Beyond Reason - John Ortberg - recommended!
The Feeling Good Handbook - David Burns MD - recommended!
Beat Depression and Reclaim Your Life - Alexandra Massey

forrest gump,
Nobody Knows (by Kore-Eda Hirokazu) recommended!
the lives of others,
rain man,
love actually,
about a boy,
chocolat,
amelie from montmartre,
i am sam,
bagdad cafe,
piano,
bourne ultimatum and the other bourne movies,
die hard,
lethal weapon movies,
police academy movies,
catch me if you can,
little miss sunshine,
Erin Brockowich,
Bleu,
Awakenings,
Martian Child,
White Oleander,
Awakenings

If you don't get the player to work, use the pop-out player! Then you should also be able to choose the songs you want to play.

	death recovery
Recommend a book	Animal Lovers