Depression

Write out a goal for 2009. What do you want to achieve before the year is out? Big or small. Important or trivial. It doesn't matter. Can i suggest that you write your goal in the introductory thread I will start and then start your own personal thread where you can write about your progress. Others can offer support or advice if they have an idea that might help you but essentially its your goal and your thread. Nevertheless, it is always interesting to see others progressing towards a goal. My hope for this group is to encourage people to work more with goals and use them more in daily life to make our lives what we want them to be.