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Sabbath
"The nerds saw me naked! "
My URL: http://www.depressiontribe.com/sabbath

JOB: Self employed
SMOKE: No
DRINK: Sometimes
RELIGION: Rastafarianism
ORIENTATION: Straight
DATING STATUS: Married
MEMBER SINCE: September 8, 2010
POINTS: [ 1371 ]
GENDER: Male
LOCATION: Togo
AGE: 49
VIEWS: 664
STAR SIGN: Capricorn
LAST LOGIN: 06.18.13

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ABOUT ME

Howdy I'm a computer programmer in Miami, Florida. I've suffered from social anxiety, general anxiety and depression all my life. Fortunately I discovered ACT (acceptance and commitment therapy) in 2005 and have been learning and using it since then.


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War, Bullies, Hatred, Racism



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SHOWING LAST 5 of 42 ENTRIES [ VIEW ALL 42 ]
From: midevil
May 17, 2013, 11:53 am

Record and upload audio >>

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People say that money doesn't buy happiness, but poverty can't buy you anything.
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From: FortyFour
May 10, 2013, 9:43 am
No meditation isn't the only way you practice mindfulness. Every buddhist learns this. But mindfulness is the training for the practice that goes on in the rest of your day. And meditation takes you into places that you can't get to any other way. I"ve got an ACT book. I"m not buying another one. I probably bought the wrong one because this one is so theoretical and boring. I actually find it unreadable. I am a buddhist, a secular buddhist. I have already done my therapy and i don't actually need to go through any more though sessions from time to time help me. Besides and finally there are no ACT therapists around where i live. Its not big in Australia yet as far as i can determine.

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I hope you find my blog helpful.
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From: muppetbaby
May 8, 2013, 6:41 am
have a happy day photo: HaveAGreatDayGarfieldFlash HaveAGreatDayGarfieldFlash.gif

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photo inkpotimage_zps4f627791.gifThe moving finger, having writ moves on. All your piety Nor wit cancel half a line Nor all yours Tears wash a word of it.Omar Khayyam
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From: snowle
May 6, 2013, 12:08 pm
http://pinterest.com/pin/9992430394384248/

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When nothing goes right....go left.
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From: snowle
April 23, 2013, 8:42 pm

iron man competition men ironing clothes


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When nothing goes right....go left.
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MUSIC
Yes, The Who, AC/DC, Black Sabbath

BOOKS
Get Out of Your Mind & Into Your Life by Dr Steven C Hayes
The Happiness Trap by Dr. Russ Harris
A New Earth by Eckhart Tolle
Tarzan of the Apes by Edgar Rice Burroughs

MOVIES
Pink Floyd's The Wall, Led Zeppelin's The Song Remains The Same, Woodstock

HOBBIES
Computers, music, bicycling, photography

MY BLOGS
May 27, 2013, 8:54 am

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